92Y Talks

In this episode of 92Y Talks, Richard Gere talks with bestselling authors, Daniel Goleman & Richard Davidson, about their new book Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body. They reveal the truth about what meditation can really do for us, as well as exactly how to get the most out of it. The conversation was recorded on Sep 5, 2017 in front of a live audience at New York's 92nd Street Y.

Direct download: 92YTalks_Meditation.mp3
Category:general -- posted at: 6:44pm EST

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